Haydock locals! Want to get fitter, healthier and in better shape? Just 40 minutes, 3 times a week can transform your body! Let me help you for FREE for 7 days.
- Adam Roberts
Dear neighbour,
Would you like to feel more confident in your appearance? Do you want your clothes to fit better? Would you like to be stronger, fitter and more toned?
If so, I can help.
Hi, my name is Adam Roberts, and I’ve been helping people who live around Haydock to get in better shape for over 10 years.
People come to me feeling tired, overweight and uncomfortable - within weeks they’re feeling happier, healthier and more confident.
How?
With the help of my Results-Driven Group Fitness Programme - my 3-step plan of supervised group training sessions, easy-to-follow meal planning advice and motivational support from me.
Would you be interested in having me help you too?
Would you like to look and feel better?
Well, I’m confident I can help you do exactly that, and I’m willing to prove it… FREE for the next 7-days - keep reading to discover how.
Does It Really Work?
The answer is “Yes!”. My Results-Driven Group Fitness Programme is proven to help you look and feel better. But don’t take my word for it.
Have A Look At These Before-And-After Photos:
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Dropped 3 Dress Sizes
Julia Martindale, 46, Lowton
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Built Muscle
Jamie Doyle, 47, Haydock
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Lost 50 Pounds
Debs Calderbank, 43, Ashton
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Lost 20% Body Fat
Leighton Frawley, 49, Newton
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Lost 35 Pounds
Gill Weaver, 49, Haydock
Look At These Before-And-After Body Scans:
Ian Kelly, aged 40, from Burton-Wood, lost 50 pounds and 33 inches from his stomach
Julia Martindale, aged 49, from Lowton, lost 22 pounds, dropped 10% body fat and trimmed 11 inches from her stomach
Jonathan Corcoran, aged 33, from Haydock, lost 36 pounds, dropped 15% body fat and trimmed 23 inches from his stomach
John Robinson, aged 46, from Haresfinch, lost 168 pounds and 58 inches from his stomach
And Watch This Video:
Here’s How My 3-Step Results-Driven Group Fitness Programme Works:
Step 1: Group Training
If you want to tone up, get fitter and feel stronger, my 40 minute group training sessions are just what you need. You’ll come to my private gym three times a week to perform exercises using my specialist strength and cardio equipment. Sessions are run with a maximum of 12 people and there are a range of session times to fit your schedule. Watch this short video to see some of the exercises we’ll do together:
Step 2: Meal Planning
Eating in the right way will help you to lose weight and feel energised. That’s why I’ll provide you with a copy of my Meal Planning Guide to help you improve your food choices. Inside, you’ll find over 80 meals to choose from, divided up into breakfasts, lunches, dinners and snacks. Most breakfasts and lunches take no more than a few minutes to make, and many dinners are ready in less than 30. Watch this short video to see some of the foods inside the guide:
Step 3: Motivational Support
It’s not always easy to motivate yourself to train regularly and eat well. That’s why I’ll provide you with all the support you need to stay disciplined; an initial consultation to help you set your goals, regular assessments to track your progress, your training sessions supervised by me, and a friendly group of like-minded people to exercise with. Watch this short video to see some of the ways I will support you:
How Much Is It, When Are The Training Sessions And Other Frequently Asked Questions
When are the training sessions?
Sessions run on a Tuesday, Thursday and Saturday at the following times:
Tuesday and Thursday morning:
6am and 6:50am.
Tuesday and Thursday evening:
5.30pm and 6.30pm,
Saturday morning:
6am, 6:50am, 7:40am and 8:30am.
How much is it?
Membership is just £129 per month. That’s only £9.92 per session.
Is there a minimum commitment?
Yes, 6 months and then a 30-day rolling agreement - 6 months is the minimum time you need to see significant weight loss, shape change and increased fitness levels.
Will I be able to do it?
Yes, I’m able to adapt the exercises to all fitness levels. Most of my clients start with relatively low fitness levels.
Can I try it for free to see if I like it?
Yes, please book a free trial by entering your details into the box below.
Book A FREE Trial
Enjoy a free 1:1 consultation and 3 free exercise sessions. The trial is absolutely free and there’s no-obligation to join after your free trial. Book now by entering your details below and I’ll be in touch later today.
Why Adam Is The Right Person To Help You Feel Fitter, Healthier And More Confident
Adam Roberts, CPT
Adam is a fully certified fitness professional with extensive education in exercise programme design, nutritional guidance and motivational techniques. He holds a Level 3 Certificate In Personal Training and is a certified Nutritional Advisor. Adam has worked in the fitness industry since 2013 as a Personal Trainer specialising in helping men and women aged 30-49 to feel fitter, healthier and more confident.
Book A FREE Trial
Enjoy a free 1:1 consultation and 3 free exercise sessions. The trial is absolutely free and there’s no-obligation to join after your free trial. Book now by entering your details below and I’ll be in touch later today.
What Facilities Do You Have?
My private gym is located on Kenyons Lane South in Haydock and is furnished with a variety of high quality strength and cardio equipment. I use this equipment to deliver a programme of specially-designed workouts to get you fitter, stronger and more toned. You’ll feel at home as you perform your exercises in this welcoming environment with a friendly group of local people and under my close supervision.
I’m easy to get to from areas local to Haydock and with the East Lancashire Road and M6 so close by, we are also conveniently accessed from other areas across St Helens, Wigan and Warrington. With free parking available, you’ll always be able to find a safe, secure parking space for your vehicle.
Book A FREE Trial
Enjoy a free 1:1 consultation and 3 free exercise sessions. The trial is absolutely free and there’s no-obligation to join after your free trial. Book now by entering your details below and I’ll be in touch later today.
Contact Adam
Email Adam:
Call or text Adam:
Visit Adam by appointment:
Healthy Bodies, 19 Kenyons Lane South, Haydock, St Helens, Merseyside, WA11 0LH
Send Adam a message by filling in this form:
Book A FREE Trial
Enjoy a free 1:1 consultation and 3 free exercise sessions. The trial is absolutely free and there’s no-obligation to join after your free trial. Book now by entering your details below and I’ll be in touch later today.